QUESTION - What do all other personal trainers use to measure the ongoing results of their clients? NOTHING! It’s always speculative and emotional, “Well, I feel better!”, “I think it’s working", “My trainer is really nice", “I can really feel it."
Without having SOMETHING DEFINITIVE to measure a client’s results or lack of results EVERY WORKOUT, no one can know WITH ANY CERTAINTY if their program is working or if it is a waste of time!
ALL beneficial results that are attained through “proper” Progressive exercise are based solely on “strengthening!”
You cannot increase bone density without strengthening the bones of your body!
You cannot improve the tendons and ligaments of your body without strengthening them!
You cannot improve your heart and lungs without strengthening your heart and lungs!
You cannot firm, tone or improve in any way the muscles of your body without strengthening them! IT IS SIMPLY IMPOSSIBLE!
As a matter of fact, outside of cosmetic surgery, there are only two things that you or anyone else can do to change the appearance, mobility and functionality of the body.
1. You can Gain or Lose Fat
2. You can Gain or Lose Muscle
However, within the confines of these two seemingly limiting factors, DRAMATIC RESULTS can be witnesses by almost anyone IF the PROPER exercise protocol is understood and applied.
Over 95% of what is being promoted today through exercise infomercials, celebrity exercise videos, fitness magazines, extreme makeover shows, fitness centers and especially personal trainers IS NOT ONLY NON-PRODUCTIVE NONSENSE BUT IN MANY CASES IS OUTRIGHT DANGEROUS! DON’T BE MISLED! STOP BEING CONFUSED! THERE IS AN ABSOLUTE SCIENTIFIC REALITY TO DESIGNING A PROPER PROGRESSIVE EXERCISE PROTOCOL.
IT IS AN ABSOLUTE REQUIREMENT THAT ALL MPT TRAINERS, REGARDLESS OF ANY PREVIOUS EDUCATION OR EXPERIENCE, BE EDUCATED, TRAINED AND CERTIFIED BY MY PERSONAL TRAINER CERTIFICANTION TRAINING PROGRAM CALLED B.O.S.S. B.O.S.S. ASSURES THAT ALL MPT CLIENTS RECEIVE THE MOST ACCURATE, NO NONSENSE, TRUTHFUL AND RESULTS PRODUCING EXERCISE INFORMATION AVAILABLE TODAY!
SO, ARE ALL PERSONAL TRAINERS CREATED EQUAL? Once the physiological facts are clearly understood, the answer becomes very self-evident!
Learn more about our unique approach to achieving a healthier lifestyle by visiting us on one of our social media channels.
All Rights Reserved | My Personal Trainer | This site is powered by Bluefoot.